Welcoming vegetarians, vegans, raw foodists, fruitarians and the vegcurious
A water fast on the French Riviera to get in shape! The perfect setup to get healthy and get on tracks for the raw lifestyle.
Housing in a villa with great view on the Mediterranean Sea, and the Levant and Port Cros Islands!
Dates for the retreat are flexible, depending on the availability of the participants.
The retreat starts with one day to know more about you, and evaluate your fast. Then the water or juice fast begins for 7 days on water only. The retreat finishes with 2 days of refeeding, depending on the participants.
The fasting retreat is usually done with a small group of people, up to 7 maximum, fasting together, in order to create a team spirit, and help each other during the fast. The sharing of the experience by the fasters is very important to support each other and enhance the experience.
The fasting retreat starts with one day to get to know each other, having fruits and vegetable juices during the day to start transitioning for the water fast.
During the fast, the participants are encouraged to stay active physically and mentally. Group discussions take place regularly, and sport activities as well, from hiking to pull ups kind of exercises, gardening, reading etc.
To get a better idea about the fasting retreat, we suggest you watch the following video, done right after a fasting retreat in December 2012: